Hair Growth Tips(बालों को तेजी से बढ़ाने के तरीके):

हर किसी को काले,घने और चमकदार बाल बेहद पसंद आते है।खासकर महिलाओं को काले,चमकदार बाल के साथ लंबे बाल बाल भी बेहद पसंद आते हैं।लंबे घने बाल महिलाओं में चार चांद लगा देते हैं।महिलाओं का Looks सिफॅ मेकअप से नहीं बल्कि खूबसूरत बाल से भी अच्छा लगता है।बालों के लिए महिलाएं कई तरीके नुस्खे आजमाती है,जिससे बालों में कई तरह के नुकसान हो जाते हैं।कई लोग सही जानकारी नहीं होने की वजह से भी बालों के लिए कुछ भी Use कर लेते हैं और लाभ की जगह हानि पहुंचा देते हैं।काफी महिलाएं Shampoo और Oil जल्दी-जल्दी बदल देती है।उससे भी बाल बेजान रूखे हो जाते हैं और बाल झड़ भी जाते हैं।अगर आप भी अपने बालों को झड़ने,टूटने या Hair Growth से परेशान हैं,तो आप इस आर्टिकल को खासकर पढिएगा और आपके बालों को स्वस्थ बनाएंगे और कोई भी नुकसान नहीं होगा। क्योंकि यहां बताए गए सारे नुस्खे घरेलू है।

बाल लंबे ना होने के मुख्य कारण:

  • बाल का ग्रोथ ना होने की अहम वजह आपकी सही Diet ना होना।
  • उम्र बढ़ने की वजह से
  • तनाव
  • प्रदूषण
  • गलत तरीके का खान पान
  • बाहरी खाना ज्यादा खाना
  • Medicine की वजह से बॉडी में हार्मोनल डिसऑर्डर होते हैं,जो बालों को बढ़ने से रोकते हैं।
  • Chemical वाले Product ज्यादा Use करना।
  • Hair strightener और Hair Dryer का इस्तेमाल ज्यादा करना।
  • पर्यावरण में बदलाव
  • बालों के लिए सही तेल पसंद ना करना और बालों में तेल की मालिश ना करना।

बाल बढ़ाने के घरेलू उपाय(Hair Growth Tips):

1. एलोवेरा:

  1. एलोवेरा
  • एलोवेरा को काटकर अंदर का Gel निकाल लें।
  • वह Gel अपने बालों में लगाएं।
  • लगाने के 1 घंटे बाद बालों को Shampoo से धो लें।
  • एलोवेरा बाल को बढ़ाने में और चमकदार रखने में मदद करता है
  • सावधानी: एलोवेरा से आपको खुजली महसूस हो तो तुरंत अपने बाल को धों लें।

2. करी पत्ता:

  1. 15 करी पत्ता
  2. चार चम्मच नारियल तेल
  • करी पत्ता को नारियल तेल में डालकर गर्म करें।
  • ठंडा होने पर तेल को छान लें।
  • इस तेल से बालों की जड़ों में मालिश करें।
  • करी पत्ता बालों को बढ़ाने में मदद करता है और असमय सफेद होने से बचाता है साथ ही बालों को झड़ने से भी बचाता है।

3. विटामिन E या C:

  1. विटामिन E या C की गोली
  2. नारियल तेल
  • विटामिन E या C की गोली में से Gel निकाल लें और नारियल तेल में मिक्स करें।
  • बालों में 5-6 घंटा रहने दे या फिर रातभर लगाकर अगले दिन शैंपू से बालों को धों लें।
  • विटामिन E या C में एंटीऑक्सीडेंट गुण पाए जाते हैं जो बालों को चमकदार बनाने में काफी मदद करते हैं।

4.नारियल तेल:

  1. हल्का गुनगुना नारियल तेल
  • सोने से पहले नारियल तेल को हल्का गुनगुना गमॅ कर लें और बालों की झड़ों में मालिश करें।
  • अगले दिन बालों को धो लें।
  • नारियल तेल बालों को स्वस्थ बनाता है और Hair growth में भी मदद करता है।

5. मेहंदी:

  1. एक बड़ा चम्मच मेहंदी पाउडर
  2. आधा कप दहीं
  • मेहंदी पाउडर को दहीं में मिलाकर पेस्ट तैयार करें।
  • इस पेस्ट को बालों में लगाकर छोड़ दे।
  • लगभग 2 घंटे के बाद इसे शैंपू से धो लें।
  • मेहंदी एक Natural conditioner है;जो बालों को घना और मुलायम बनाता है।
  • सावधानी: बालों में मेहंदी का इस्तेमाल करते समय Hair Cap जरूर use करें। अगर आपके पास मेहंदी के पत्ते हैं तो उसे सुखाकर पीस लें और use करें।

6. सरसों का तेल:

  1. सरसों का तेल
  • रात को सरसों के तेल की मालिश करें।
  • अगले दिन बालों को धो लें।
  • सरसों के तेल में ओमेगा-3 होने की वजह से बालों को स्वस्थ और उसकी Growth बढ़ाने में मदद करता है।

7.आंवला:

  1. दो चम्मच आंवला पाउडर या आंवले का रस
  2. दो चम्मच दही
  • आंवला पाउडर या आंवले के रस को दही में मिक्स करके पेस्ट तैयार करें।
  • इस पेस्ट को बालों में लगाकर एक घंटा रहने दे।
  • फिर हल्के गुनगुने पानी से धो लें।
  • आंवला बालों को स्वस्थ रखने के साथ-साथ बालों की लंबाई बढ़ाने में भी मदद करता है।
  • इसे 15 दिन में एक बार इस्तेमाल करना चाहिए।

8. बादाम तेल:

  1. बादाम तेल
  • रात में सोने से पहले बादाम तेल से बालों की मालिश करें।
  • अगले दिन शैंपू से बालों को धों ले।
  • बादाम तेल बालों को चमकदार और तेजी से बाल बढ़ाने में मदद करता है;साथ ही बालों में होने वाली खुजली को भी कम करता है।

9. चावल का पानी:

  1. एक कप चावल
  2. पानी
  • चावल पानी में उबालकर उसके बचे हुए पानी को बालों में लगाएं।
  • आधे घंटे बाद बालों को अच्छे से धो लें।
  • चावल के पानी में एमिनो एसिड होता है जो बालों की जड़ों को मजबूत करता है।
  • चावल का पानी बालों को मुलायम भी बनाता हैं।

10. प्याज का रस:

  1. एक बड़ा प्याज
  2. रुई का टुकड़ा
  • प्याज को बारीक पीसकर रस निकाल लें।
  • रुई के टुकड़े की मदद से इस रस को बालों की जड़ों में लगाएं।
  • इसको 20 मिनट लगा रहने दें।
  • इसके बाद अच्छे शैंपू से बालों को धो लें।
  • सावधानी: प्याज का रस थोड़े बाल में लगाया है अगर आपको खुजली या जलन हो तो बाल को तुरंत धों लें।

11.Castrol oil या अरंडी का तेल:

  1. Castrol oil(कैस्ट्रोल ऑयल)
  2. हल्का गुनगुना पानी
  3. नींबू का रस
  4. Towel
  • Castrol oil को गुनगुना गमॅ करें और बालों में मालिश करें।
  • फिर हल्का गुनगुने गर्म पानी में तोलिए निचोड़ लें और अपने बालों में 20 मिनट के लिए रहने दें।
  • अगर चिपचिपाहट ज्यादा हो तो गर्म पानी में नींबू का रस मिला लें।
  • सभी तेल में इस तेल को सबसे ज्यादा फायदेमंद माना जाता है।
  • इस तेल से बाल तेजी से लंबे बढ़ने लगते हैं।
  • इसे हफ्ते में दो बार लगाने से बालों के लिए बेहद फायदेमंद साबित होता है।
  • यह तेल दो मुंहे बालों को भी काम करता है।

12. मेथी दाना:

  1. दो चम्मच मेथी दाना का पाउडर
  2. एक चम्मच आंवले पाउडर
  3. एक कप दहीं
  • मेथी दाना पाउडर,आमला पाउडर और दहीं को मिक्स करके पेस्ट तैयार करें।
  • इस पेस्ट को 20 मिनट बालों में लगाए रखें।
  • हल्के गुनगुने पानी से बालों को धो लें।
  • इससे Hair Growth होती है और बाल चमकदार बनते हैं साथ ही गंजापन की Problem दूर होती है।

हमारी पर्सनालिटी को अच्छे बनाने में बालों की अच्छी भूमिका रहती है।उम्मीद है आपको यह आर्टिकल आपके बालों की समस्या को कम करने में मदद करेगा।

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